Weight loss this past week: 2 lbs.
I stayed within my limits each day and lost 2 lbs, granted it isn't near as much as I was hoping, but I didn't gain any weight at least. I have lost 7 lbs total now and am feeling better with each passing day. I upped the amount of weight that I was using on my legs to 45lbs instead of 40lbs for this week. I can feel it in my left knee right now which is aching pretty badly. I may have to skip that part of my workout tomorrow in order to keep from injuring it again.
I am down to 152 lbs now. I can tell a small change already but not anything drastic. Changes in your body will show, but it will take a little while. Nothing happens over night and I am keeping a positive attitude about it. I have 17 lbs left to lose to make it to 135, and then I will know if I want to continue to 130, or leave it be there. I won't make a final decision until I have lost the last 17 lbs of my original plan. Then I can decide if I want to go to 130 or even 125. If I remember correctly, 125 is the ideal weight for my height and build (stature). I will have to see what 135 looks like in order to make that decision though. I don't want to look too thin. Like sickly thin.
*simple moment* got to play battle of the sexes with my boyfriend and his best friend and his best friend's girlfriend this weekend. We had a blast! We girls let the guys win since it was running kind of late and we were all tired, but it was fun none the less. Next time we won't be so nice.
Til next time, remember the simple things. :)
