I didn't update on Monday because I was slightly annoyed with myself. I only lost a single pound last week. Just 1. I am down to 151 as of Monday morning. I was a little upset to be honest. I indulged on my girl's night and paid the price for it. I missed about 2 workouts last week and wasn't feeling great. I should have done my workouts and shouldn't have eaten what I did for my girl's night out.
I am determined to lose more than 1 or 2 pounds this week. I have been working out the last couple of days, focusing more on cardio than toning. I think it's helping but I am not sure. I have curved my appetite though, which makes me feel better. Almost like my stomach is shrinking, so I can't stuff it full of nonsense anymore.
Also my taste buds have changed a little bit too. I still love chocolate, but I am craving more salt and protein than anything. I have missed one workout already this week because I was babysitting and then called to go out to lunch and a movie... which I should have probably said no to, but I did it anyways because that's what the boyfriend wanted. I had a 6 inch sub for dinner, but it was a BLT with light mayo on wheat bread, not sure how many calories were in it, but I ball parked it to be about 700 calories.
I slacked on my journal over the weekend as well. I was a little angry with myself on that aspect too. I think I was more embarrassed that I had slacked off (and didn't do what I needed to do) more than anything.
I am hoping to have a more productive week this week. I already used my cheat for the week on Tuesday when I went to a movie. I have a small slice of cookie cake, which I shouldn't have, but it curved my sweet tooth for the week that's for sure.
Well, it's about that time, I need to take my shower and get ready for work.
*Simple Moment of the Week*
I was playing with my nephews on Tuesday when I had to leave to meet the boyfriend. The next sitter was there and ready to go so I could go to the movie. As I was walking out the door, Jaden (the older) looked at me and said, "I love you Aunt Lizz". It was the sweetest moment ever and I almost started to cry. =)
Til next time, remember the Simple Things in Life.
